TucsonOrtho
TucsonOrtho
  • Видео 14
  • Просмотров 146 655
Spinal Post-Surgical Physical Therapy Stetches - Dr. Zeiller
Learn how to perform physical therapy stretches following spine surgery. For more information about Tucson Orthopaedic Institute spine surgeon, Dr. Steven Zeiller, visit our website www.tucsonortho.com or contact our office at (520) 382-8200.
Просмотров: 69 703

Видео

Ergonomics: How to Set Up a Computer WorkstationErgonomics: How to Set Up a Computer Workstation
Ergonomics: How to Set Up a Computer Workstation
Просмотров 67 тыс.10 лет назад
Tucson Orthopaedic Institute physical therapist, Jennifer Zoucha, demonstrates how to arrange your computer station at work or home. She explains how proper placement can decrease back pain and muscle strain from sitting at a desk for several hours. For more information, visit www.tucsonortho.com/patient-education/videos/ergonomics/
Back Safety: Getting In and Out of BedBack Safety: Getting In and Out of Bed
Back Safety: Getting In and Out of Bed
Просмотров 1,3 тыс.10 лет назад
If you've just had surgery, recent injury or suffer from chronic low back pain, learn how to avoid back pain when standing up from a chair or when getting in and out of bed. In this video, physical therapy assistant, Cheryl Garcia of Tucson Orthopaedic Institute, will demonstrate the proper techniques to performing these tasks without injury. For more information, visit www.tucsonortho.com/
Back Safety: Abdominal BracingBack Safety: Abdominal Bracing
Back Safety: Abdominal Bracing
Просмотров 64810 лет назад
Learn how abdominal bracing can help to prevent low back pain by increasing muscle strength. In this video physical therapist Rick Devore of Tucson Orthopaedic Institute demonstrates the proper way to contract abdominal muscles for a stronger spine. For more info visit www.tucsonortho.com/
Assistive Devices: The ScooterAssistive Devices: The Scooter
Assistive Devices: The Scooter
Просмотров 1,2 тыс.11 лет назад
Overview of proper use of assistive devices to be used after orthopaedic surgery and during physical therapy. In this video physical therapist Duane Schneider of Tucson Orthopaedic Institute demonstrates the proper use of a scooter after an orthopaedic foot and ankle or lower extremity surgery. For more info visit www.tucsonortho.com/specialties/foot-ankle/
Assistive Devices: CrutchesAssistive Devices: Crutches
Assistive Devices: Crutches
Просмотров 1,3 тыс.11 лет назад
Overview of proper use of assistive devices to be used after orthopaedic surgery and during physical therapy. In this video physical therapist Duane Schneider of Tucson Orthopaedic Institute demonstrates the proper use of crutches after an orthopaedic foot and ankle or lower extremity surgery. For more info visit www.tucsonortho.com/specialties/foot-ankle/
Patient Success - Robert K.Patient Success - Robert K.
Patient Success - Robert K.
Просмотров 44511 лет назад
Robert is able to walk unassisted following hip replacement surgery with Tucson Orthopaedic Institute surgeon, Edward Petrow, Jr., D.O.
Patient Success - Robert M.Patient Success - Robert M.
Patient Success - Robert M.
Просмотров 46711 лет назад
Robert is able to walk unassisted following hip replacement surgery with Tucson Orthopaedic Institute surgeon, Edward Petrow, Jr., D.O.
Assistive Devices: The WalkerAssistive Devices: The Walker
Assistive Devices: The Walker
Просмотров 1,6 тыс.11 лет назад
Overview of proper use of assistive devices to be used after orthopaedic surgery and during physical therapy. In this video physical therapist Duane Schneider of Tucson Orthopaedic Institute demonstrates the proper use of a walker after an orthopaedic foot and ankle or lower extremity surgery. For more info visit www.tucsonortho.com/specialties/foot-ankle/
Rise in Knee Replacement SurgeryRise in Knee Replacement Surgery
Rise in Knee Replacement Surgery
Просмотров 54512 лет назад
Interview with Lawrence R. Housman, M.D., a Tucson Orthopaedic Institute Surgeon, on the increasing rate of Total Knee Replacement surgeries as seen on KGUN Channel 9 News on May 18, 2012.
Sports Medicine - Knee InjurySports Medicine - Knee Injury
Sports Medicine - Knee Injury
Просмотров 28812 лет назад
Video taken of a high school football player who suffered a season-ending knee injury during a game, without any contact. Read the full-story from Dr. Jesse Wild, Tucson Orthopaedic Institute Sports Medicine specialist, by clicking on the following link: www.tucsonortho.com/articles/index.cfm?action=view&articleID=150&menuID=441
Sports Medicine - Post-knee InjurySports Medicine - Post-knee Injury
Sports Medicine - Post-knee Injury
Просмотров 19312 лет назад
This video highlights the running abilities of Dr. Jesse Wild's patient following a knee injury. Read the full-story from Dr. Jesse Wild, Tucson Orthopaedic Institute Sports Medicine specialist, by clicking on the following link: www.tucsonortho.com/articles/index.cfm?action=view&articleID=150&menuID=441
Dr. Mar - Tucson Pterodactyls Wheelchair RugbyDr. Mar - Tucson Pterodactyls Wheelchair Rugby
Dr. Mar - Tucson Pterodactyls Wheelchair Rugby
Просмотров 50313 лет назад
Dr. Eugene Mar, Tucson Orthopaedic Institute Spine physician, in action with the Tucson Pterodactyls wheelchair rugby team, from the quarterfinal game, on their way to the 2010-2011 National WC Rugby Championship. www.tucsonortho.com/articles/index.cfm?action=view&articleID=143&menuID=441
Anterior Total Hip ReplacementAnterior Total Hip Replacement
Anterior Total Hip Replacement
Просмотров 1,5 тыс.13 лет назад
Learn the basics of Anterior Total Hip Replacement surgery and see how Dr. Edward Petrow improved the mobility of a recent patient with this procedure. www.tucsonortho.com/articles/index.cfm?action=view&articleID=129&menuID=441

Комментарии

  • @joannafilosek1317
    @joannafilosek1317 9 месяцев назад

    Hello, Can I ask for permition to use this video during internal H&S trainings with office emploees?

  • @sydbarrett5693
    @sydbarrett5693 Год назад

    delicious

  • @firstlast4592
    @firstlast4592 2 года назад

    Someone should teach you the ergonomics of how to use a microphone!

  • @Marvin_E_Oshen
    @Marvin_E_Oshen 2 года назад

    thanks 2014 lady that talks about pc desk stuff, the monitor eye level thing really helped

  • @antoniiocaluso4387
    @antoniiocaluso4387 3 года назад

    Isn't that keyboard just a tad too-high? And aren't the armrests too-low to offer "rest", making the shoulders do all the heavy-lifting? Old CAD guy here, since '82, & that ergo-stuff is no joke, Ms. Any other full-time computer pros think the same?

  • @350alpina2
    @350alpina2 3 года назад

    God advice, looking for a chair now but cant find one with all the features your's has, can you give me the name of yours please. Thanks

  • @BratvaTV
    @BratvaTV 3 года назад

    You're pretty.

  • @elvinhernandez4468
    @elvinhernandez4468 3 года назад

    Im bouta simp :0

  • @jjeffjames4953
    @jjeffjames4953 4 года назад

    She’s fit, I’d hire her as my secretary

  • @sgrdpdrsn
    @sgrdpdrsn 4 года назад

    I think you are sitting too low - you do not have 90 degrees in your elbow. This will automatically cause you to lift your sholder and make pain because of static muscle work. I think this link show better ergonomic conditions: ruclips.net/video/MTL8EBBH69o/видео.html

  • @rickcastillo9466
    @rickcastillo9466 5 лет назад

    Or a chair that can do this...

  • @paultheuglydog
    @paultheuglydog 5 лет назад

    I know that slouching makes me look ugly but I think that slouching is more comfortable than trying to have good posture. I think my back hurts because I am fat not because I slouch all the time. If I lost weight would my back stop hurting?

    • @maxpayne69.
      @maxpayne69. Год назад

      Back hurting in good ergonomic position is a sign of weakened muscles. Nothing a few simple body weight exercises or dead lifts can’t fix. Just push-ups are enough to strengthen your core.

  • @markanthony4563
    @markanthony4563 5 лет назад

    how thick is your seat cushion.

  • @richardtrump2776
    @richardtrump2776 6 лет назад

    Nice presentation...Great help... All these years I was facing problems with back pain & neck pain and yes the reason for these was long hours of sitting and working. Then I found out a solution and bought a sit-stand workstation from www.complement-ltd.co.uk and that has solved the problem.

  • @aminemaverick3130
    @aminemaverick3130 6 лет назад

    Thanks for the helpful info

  • @sherrywalker3814
    @sherrywalker3814 6 лет назад

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  • @just4creative
    @just4creative 7 лет назад

    Thank you for this beneficial suggestion for me, keep ti up nice video.hope you make more healthy videos, style, speak, presentation is Awesome.

  • @TheManeeshJayswal
    @TheManeeshJayswal 7 лет назад

    sir ap bahut achha video banate ho ap, mere pas apke liye ek plan h jisse apki life badal jayegi... agar iska video bana denge.. contact my whatsapp is no. 9993721646

  • @Kimdino1
    @Kimdino1 7 лет назад

    Totally wrong. Firstly, get a comfortable couch to lie back on. Replace all software with games, and a media streamer. Add tea/coffee brewing facilities As the guy said 'it is a workSTATION. Buses stop at a bus station, trains stop at a train station - so what is expected to happen at a workstation? The word 'station' comes from 'stationary' i.e. it means stop. Only an idiot would expect work at a workstation, else they wouldn't call it such.

    • @davidzhou7202
      @davidzhou7202 5 лет назад

      Yeah, attacking people and call them idiot, that makes you feel like you are an expert?!

    • @BlissOn47
      @BlissOn47 5 лет назад

      Love it!

    • @marius8032
      @marius8032 5 лет назад

      @@davidzhou7202 _Stop Atackanising Me_ LOL

  • @ibenzawla
    @ibenzawla 9 лет назад

    Great advice. Thanks. Neck and back pains are no joke.

  • @ayolie59
    @ayolie59 10 лет назад

    I have not had a good Dr assigned to me. Tried calling him after my 1st visit. Than my knee dislocated. He doesn't respond nor tries to work with you at this point I requested another Dr be assigned. I was told it had to be requested and 24 hrs later no one calls me back. WOW

    • @ayolie59
      @ayolie59 9 лет назад

      I will never recommend this facility. Found another specialist whom took me in, requested MRI, only to find 3 torn meniscus and did surgery. My recovery was slow but great outcome :) But Tucson Orthopedic delayed my MRI and surgery that was so needed by not responded after my 1st visit. Only thing Dr said was I was over weight and had arthritis :( I'm over only 25 lbs :( It's said that such a large facility is more concerned by its looks, politics, and it's income, which I have insurance. But everyone will hear my story. It took one incapable Dr to get the reputation. Pick your Dr's better !!!!!!!

  • @evertonfansa
    @evertonfansa 12 лет назад

    wow, good luck to him, it is amazing how serious knee injuries can turn out